Abs Diet for Women with Jessica Smith


Segments from the “Abs Diet for Women with Jessica Smith” workout video: Not just abs-focused, this no-nonsense program features proven moves designed to reshape your entire body. The toning creates lean muscles while the cardio reduces the fat beneath those muscles. Youll start with two ab segments — a medley of standi… see the full description (including workout level and equipment used) at www.collagevideo.com “Collage Video: exercise video specialists since 1987.” See 753 more …

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