Posts Tagged ‘Truth About’

Truth About Abs An Overview of Mike Geary’s The Truth About Six Pack Abs Truth About Abs – An Overview of Mike Geary’s The Truth About Six Pack Abs. Learn how to really lose belly fat and how to get ripped six pack abs.

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The Truth About Abs

The Truth About Abs In this video I talk about six common ab myths: Myth 1 – you get abs by doing ab exercises Myth 2 – you can get abs in just 8 minutes a day Myth 3 – you can do spot fat removal Myth 4- to get 6-pack abs you need to buy something Myth 5- For lower abs you need to do special exercises Myth 6- Getting abs requires long, grueling ab workoutsAnyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have …

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The Truth About Abs Review – Is “Truth About Abs” For Real?

Many people are disbelieving by nature when it comes to fitness programs and this happens for a good reason. No person enjoys wasting money, and when speaking about spending money on a certain product, particularly an informational creation online, you desire to be aware of the product you are buying will not be a waste of money. The Truth About Abs Scam, can the program be actually a real scam? In addition, what is the way to be certain that you are this fitness product will not be a waste of money?

Here are some reasons that will convince you that Truth about Abs Scam claim is not real at all.

Truth About Abs is the number one selling program online. This means that because so numerous people buy it, it has to be working. If the Truth about Abs were indeed a fraud, then many people would have complained by it by now. People are still purchasing the product and they are still obtaining their sexy abs with the help of the information that might be found in the program.

There are thousands of affirmative reviews on the internet. Numerous people have tried this program and they have achieved the results that they were looking for. There are very few unenthusiastic reviews, if any. With this number of people who enjoy this program, and so few people who have an aversion to it, it is simple to see that the product is clearly not a fraud.

The Truth About Abs program has a two months, 100% money back assurance. If after these two months, you will not see the results you are wishing for, or you are not very satisfied for any motive, you will get all your money back. That is an extremely good motive to think that Truth About Abs scam is not a scam at all.

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Truth About Abs – secrets

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“Here’s The Real Reason You Have Excess Stomach Fat!”

CLICK HERE: or The “Truth About Abs” Article . . . The REAL Reason That You Have Excess Stomach Fat… I’ll show you in the article below why you’ve been doing the wrong types of exercises and eating the wrong types of foods. Change just a few of these aspects and you’ll start to lose stubborn belly fat and get a flat stomach MUCH faster! 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs 1. Many so …

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4 Quick Tips for Burning Stomach Fat

Are you embarrassed by the shape of your stomach? Don’t worry, plenty of people don’t like what they see when they look at their waistlines. Nobody likes having stomach fat. We all know that the “gut” is something to avoid whenever possible. Unfortunately, when it comes to burning stomach fat most of us dont’ have a lot of knowledge on how your body processes foods and burns calories.

What people want to know the most is whether or not there is a quick or easy fix when it comes to flattening a stomach and getting rid of stomach fat? “Six pack” abs are very popular right now, but how do you get them? Here are some of the most popular stomach fat myths and the truth about them.

1. Calories don’t contribute to stomach fat. Technically this is almost true as your body uses calories for energy and a calorie is different than a fat cell. The truth of the matter is, however, that if you cut your calories you can burn stomach fat! When you burn more calories than you take in, your body burns your fat reserves to keep up its energy level while it adjusts to your lowered calorie intake!

2. All you need to do to get a flat stomach is to do a bunch of sit ups every day. Sit ups will work your abs, but in order to burn your stomach fat you need to work your entire body. If you only work your stomach, the fat won’t go away; it will simply relocate to somewhere else! Sure, to really burn your stomach fat, adding a few extra sit ups to your workout routine is okay, but to really get rid of the fat, you need to do a full body workout on a regular basis.

3. Muscle tone is optional. This couldn’t be farther from the truth. To keep the fat away you need to build up your muscle tone. If you don’t work out on a regular basis your body will not be able to do anything to keep your fat cells from expanding. What’s more, your body won’t need to burn its fat cells so you won’t be able to keep your stomach fat from returning. Make sure you give your body plenty of exercise on a regular basis. You’ll have more energy and your body will be healthier!

4. To keep stomach fat away just stop eating junk food. This is almost true. To truly keep stomach fat away, you need to eat a healthy and balanced diet. This means to stay away from processed foods and saturated fats. Opt for healthy alternatives like fruits and vegetables. Eat natural foods and avoid the pre-packaged foods. Natural foods are lower in calories, give you more energy and contain very little fat!

These are just four tips to help keep you burning stomach fat. None of these things will work alone; they must all be put together into a health program. This might not have been the answer you were hoping for but the truth is this: a healthy diet and regular exercise routine are the only way you’ll be able to get rid of belly fat.

You can find out more about Burning Stomach Fat as well as much more information on everything to do with losing stomach and belly fat at

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6 Best Ab Exercises To A Get Ripped Six Pack Fast – Discover the secrets for getting a ripped six pack in 90 days or less. Proven training and nutrition strategies! Download my free report today! I highly recommend “The Truth About Abs”! Go now right now! 4 Tips To Lose Weight Successfully This article is for you if you are someone who has tried every single weight loss formula out there but are still unable to shed off a single pound. You are the kind of person who needs some straightforward …

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The Truth About Six Pack Abs Ebook Review – The Truth About Six Pack Abs Reviewed

The internet is a big place and it’s hard to get unbiased and informative reviews, but not in this article. In this review I will go over the Pros and Cons of “The Truth About Six Pack Abs” e-book. To learn more, Click Here!

What’s The “Truth About Six Pack Abs” e-book about?

Well at this point of time that I am writing this article the e-book is very popular online. It is the most popular weight loss book for flattening your mid section. The e-Book covers a lot of information based on workouts and nutritional advice. This e-books success has a lot to do with the nutritional aspect of the program and not so much the workouts. The reason for this is because it is the underling factor to weight loss and keeping it off.

Most Products that are marketed to flat stomach and six packs are usually in the form of a pill, known as weight loss pills. “Truth About Six Pack Abs” reveals that you do not need weight loss pills to lose weight, but you do need sound nutritional habits.

Lets take a look at the author behind “Truth About Six Pack Abs”

Who is Mike Geary?

Mike is the brains behind the popular e-book “Truth About Six Pack Abs”. Why should we listen to Mike Geary, well Mike is a Certified Personal Trainer and a Nutritional Expert. Both of these combined make him very educated in the field of weight loss and overall health. Some people might not know what a Nutritional Specialist is; let me sum it up for you. A Nutritional Specialist is educated in the foods that help with overall health and not just for weight loss. So in this book you will not only learn how to lose weight you will also learn what makes us live longer and happier lives. In other words Mike Geary is very qualified. Mike has poured all of his years of knowledge and application in over 100 pages.

What’s It All About?

If you end up on Mike’s website he automatically discuses the five biggest myths about getting a flat stomach. Which are a common problem many of us have faced! He is very good at identifying problems that we need to solve. And that is exactly what he does he solves them in the e-book. The e-book is very comprehensive and talks about how you can transform your body using both nutrition and compound moments. Compound movements are movements that stimulate more that one area of the body.

The great thing about Mikes plan is that you don’t have to do 100′s of crunches a day to abs. You don’t even have to spend hours doing cardio. He shows you easy methods that multiply your success for burning fat than just your typical boring cardio session.

The great thing about Mike is that he offers you a Free report; the “Insider Secrets for a Lean Body’ report which can help anyone to lose weight. This is great especially if you are still skeptical. He gives you a taste and if you like what he tells you than you should consider buying “Truth About Six Pack Abs”

The Pros of “Truth About Six Pack Abs”

The Author, Mike Geary, is a Personal Trainer and Nutritional Specialist Mike Geary provides his email address; he responds to your email personally The e-book includes many of the best abdominal exercises with photos showing you how to implement the correct form. Clearly laid-out; “Truth About Six Pack Abs” e-book provides a thorough understanding of the abdominal region so you know which muscles you are working with each exercise. 80+ Lean-Body meal plans designed by Mike Geary; Nutritional Specialist 50 exercises along with pictures Techniques to Speed up your fat burning metabolism; talks about training and diet Beginner and advanced abdominal toning strategies Geared towards both women and men Recommends just 5-7 minute abdominal workouts for the most busiest of people Money Back Guarantee Reputable since 2004; the program has the lowest return rate and the highest success rate

The Cons of “Truth About Six Pack Abs Program

I don’t want to sound biased but to tell you the truth there aren’t that many negative thing about the program;

You might need some gym equipment to do the exercises The book might be too long for some people or even too short The price; but it makes it worth it with all the extra bonuses he gives you

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The Truth About 6 Pack Abs

Do you want to get six pack abs? Video reveals the truth about 6 pack abs and how to get six 6 abs the wrong way and the right way.

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The Truth About 6 Pack Abs Honest Review

Who doesn’t want to have the perfect six pack abs? Starving yourself is not the way to get a flat and firm abdomen, nor are diet pills or the false promising diets. However many people manage to lose belly fat and pretty fast too.

One day I’ve stumbled across The Truth About Six Pack Abs, a book full of ‘spoon-fed’ information and tools that promises a flat and sexy abdomen in no time. Anyone would be a little skeptical about buying the book and so was I, however Truth About Abs is the most popular fitness programs online. I had nothing to lose so I went ahead and downloaded the book.

The author is Mike Geary a fitness specialist. He offers you the exact information and tools that you need to get a firm and sexy six pack abs abdomen that will last for life. Nothing is exaggerated, thousands of people managed to lose belly fat simply following Mike’s program.

Mike has spent well over ten years to research and test several nutrition and exercise strategies and finally came up with ‘the solution’ to a fast abdominal weight loss.

In as little as one week I started to see slight changes to my body simply by following the techniques explained in the book. If you’re going to download the ebook you should keep in mind that it isn’t some kind of magic formula. It contains proven and tested methods that will help you lose excess stomach fat a lot faster than with any other diets out there. (only if you follow the advice correctly)

The Truth About 6 Pack Abs Program has two main sections, both for men and women, therefore if you are male or female no matter your age you can apply Mike’s techniques and concepts to get the perfect and firm six pack abs that you have always dreamed of.

If you want to lose belly fat fast and get firm and fit abs without starving yourself or doing boring and ever-lasting exercises make sure to visit the most popular fitness program online: Truth About Six Pack Abs

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